Investment

Rates & Insurance

Initial Intake up to 75-minute appointment $200

Your first session is a longer, more in-depth conversation where we get to know you, understand what you’re hoping for, and begin setting the foundation for our work together.

Individual 50-minute appointments $150

Standard weekly or biweekly therapy sessions focused on exploring what’s going on inside, understanding patterns, and supporting ongoing growth and healing.

*Sliding Fee based on income is available. Please reach out and ask for sliding fee if you are interested and believe you may qualify.

EMDR 90-minute appointments $250

Extended EMDR sessions that allow us to move more slowly and deeply through the reprocessing work at a pace that feels safe for your system — especially helpful for trauma and dissociative experiences.

Pre-licensed Counselors $120

Reduced-rate sessions with a pre-licensed therapist on our team. You receive high-quality care from a clinician who is fully supported by supervision and aligned with our relational, trauma-informed approach.

Payment

We accept cash, check, Health Savings Accounts (HSA), Flex Spending Accounts (FSA), and all major credit cards as forms of payment.

Cancellation Policy

If you need to cancel your appointment please contact your therapist as soon as possible or at least 24 hours before your next appointment. You will incur the full cost of your session fee if you cancel within the cancellation window.

Insurance

We accept insurance on a limited basis, including Medicaid, depending on clinician availability and the type of services needed. Because coverage varies from plan to plan — and from provider to provider — we encourage you to reach out so we can review your options together.

If you’re interested in using insurance for your sessions, please contact us for more information. We’re happy to walk you through what we accept, what your benefits may cover, and any next steps to help you get started.

Out of Network

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.

Want to see if we are a good match?

Let’s talk!

Therapy works best when you feel comfortable with the person supporting you. If you’d like to get a sense of our style and approach before scheduling, you can request a free 15-minute phone consultation. Just reach out through our contact page — we’d love to connect.