Individual Therapy
One-on-one sessions for adults who are tired of holding it together for everyone else. A place to stop performing and look at what's actually going on, with someone who can handle what you find.
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What we offer
Therapy in Colorado Springs for the things you haven't said out loud yet.
Individual, child and teen, and family support, with specialties in EMDR, trauma, anxiety, and grief. In person in Colorado Springs or online anywhere in Colorado.
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Licensed counselors · In person on N Weber St · Virtual across Colorado · Sliding scale
The approach
We don't do one-size-fits-all.
Whether you're carrying decades of old pain, stuck in a loop you can't think your way out of, or parenting a kid who's struggling to say what's wrong, there's a path here. We match the modality to what you actually need, not the other way around.
i.
Nervous system first
We don't push faster than your system can go. Real work happens when your body feels safe enough to let the mind follow.
ii.
No performance required
Swear, cry, go blank, contradict yourself. You don't have to arrive with your thoughts organized. That's what the room is for.
iii.
In-person or virtual
We see clients face-to-face in downtown Colorado Springs, and virtually anywhere in Colorado. Most people do a mix of both.
Who we see
Find the right starting point.
Everything here is trauma-informed, and most of it is available both in person in Colorado Springs and online across Colorado. Not sure which fits? That's what the free call is for.
Child & Teen Therapy
A warm, unhurried space for kids and teenagers who are struggling to put words to what's happening. We also support the parents trying to figure out how to help.
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Deployments, PCS moves, reintegration, and new schools every few years. Off-post support for the whole family.
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Most of our services, including EMDR, over secure video. Same therapists, no commute.
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What we specialize in
The things we know best.
EMDR Therapy
For when the past keeps showing up in the present: the panic in a parking lot, the freeze when someone raises their voice.
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PTSD, complex trauma, and the slow-building kind, worked through at a pace your body can keep up with.
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Panic, overthinking, perfectionism, and people-pleasing. Less coping, more understanding why.
Learn moreGrief Counseling
After a death, a divorce, an estrangement, or a loss nobody else sees. No timeline, no checklist.
Learn moreParts Work & Dissociation
For feeling split, numb, or far away from yourself. Slow, curious work with the parts that keep you safe.
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Who we work with
If any of this sounds familiar.
- You've done therapy before. It helped some. But something still isn't moving.
- You're high-functioning and exhausted by it.
- Your kid is struggling and you don't know how to reach them.
- You've read about trauma but never felt it applied to you. Until recently.
- You're in a military family dealing with deployment, transition, or the cost of service.
- You're fine. You just know you're not.
Colorado Springs + statewide
In person in downtown Colorado Springs.
In person in downtown Colorado Springs.
Or wherever you are in Colorado.
Our office is at 627 N Weber St in the Old North End, a short drive from Manitou Springs, Monument, and Fountain. If you're further out, every service is available online. We're licensed to see clients anywhere in Colorado.
In person · Colorado Springs
A quiet, private office in the Old North End neighborhood. Easy parking, easy to find.
Virtual · All of Colorado
Denver, Fort Collins, Boulder, Durango. If you're in Colorado and have a quiet place to sit, we can work together.
The free call is the easiest first step.
Twenty minutes. No commitment. You tell us what's going on and we figure out together whether Crescita is the right fit, or honestly, whether someone else might be.